Treatments
& Services

Remedial Massage 

Remedial massage is a targeted therapy which aims to assist in the recovery of soft tissue injuries.

A variety of remedial techniques are used to repair and restore the body to its natural function.

Myotherapy 

Myotherapy is a form of manual therapy which uses evidence-based techniques to assess, treat and rehabilitate musculoskeletal pain and injuries. The goal as a myotherapist is to restore the function of your muscles, tendons, joints and ligaments that are associated with your injury or symptoms.

Treatment from a myotherapist may include a combination of deep tissue massage, needling, cupping, trigger point therapy, dry needling, myofascial release, and corrective exercise

Myotherapy 

Myotherapy is a form of manual therapy which uses evidence-based techniques to assess, treat and rehabilitate musculoskeletal pain and injuries. The goal as a myotherapist is to restore the function of your muscles, tendons, joints and ligaments that are associated with your injury or symptoms.

Treatment from a myotherapist may include a combination of deep tissue massage, needling, cupping, trigger point therapy, dry needling, myofascial release, and corrective exercise

Physiotherapy

Physiotherapy is a holistic approach looking at the biomechanics and conditions of the individual. It builds on myotherapy techniques adding in a structured approach to corrective exercise.

By working together, we aim to rehabilitate and improve a person’s ability to move, function, and repair possible damage caused through injury.

Osteopathy

Osteopathy is a specialised treatment using stretching and mobilising techniques focusing on the skeleton & joint function to create perfect conditions to facilitate a healing process.

Together, we will devise a treatment plan that will take into account your whole musculoskeletal system, not just the area that is injured. Attention may also be given to other systems of the body, as these all play significant roles in the healing process.

Osteopathy

Osteopathy is a specialised treatment using stretching and mobilising techniques focusing on the skeleton & joint function to create perfect conditions to facilitate a healing process.

Together, we will devise a treatment plan that will take into account your whole musculoskeletal system, not just the area that is injured. Attention may also be given to other systems of the body, as these all play significant roles in the healing process.

Our Treatments

Relaxation
Massage

Sports
Massage

Pregnancy
Massage

Dry
Needling

Scraping
Therapy

Heat
Therapy

Cupping
Therapy

Lymphatic
Drainage

Relaxation Massage

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

My Body Clinic will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Sports Massage

Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.

An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.

Sports Massage

Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.

An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.

Pregnancy Massage

Massage therapy during pregnancy is a  healthy way to reduce stress and promote overall wellness.

This type of treatment relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, cramps, headaches, and swelling.

Dry Needling

Hypodermic needles are inserted into tight muscles groups which releases myofascial tension and adhesion’s within soft tissue fibres.

Dry Needling

Hypodermic needles are inserted into tight muscles groups which releases myofascial tension and adhesion’s within soft tissue fibres.

Scraping Therapy

Scraping is a manual therapy known as soft-tissue instrument-assisted mobilisation and is used to treat muscle pain which aids in the breakdown of scar tissue whilst increasing blood flow to the affected areas.

Heat Therapy

Heat therapy, also referred to as thermotherapy, is used to help to decrease joint stiffness, reduce pain and relieve muscle spasms.

Heat Therapy

Heat therapy, also referred to as thermotherapy, is used to help to decrease joint stiffness, reduce pain and relieve muscle spasms.

Cupping Therapy

Cupping is a method that has been traditionally used in conjunction with other therapies to assist in the removal of toxins from your skin and muscles.

The suction and negative pressure provided by cupping can loosen tight muscles, encourage blood flow, and sedate the nervous system.

Lymphatic Drainage

Lymphatic drainage is a gentle type of massage that is used to stimulate the lymphatic system.

This type of treatment is highly recommended post-injury or surgery to aid in the reduction of fluids and inflammation.

Lymphatic Drainage

Lymphatic drainage is a gentle type of massage that is used to stimulate the lymphatic system.

This type of treatment is highly recommended post-injury or surgery to aid in the reduction of fluids and inflammation.

Contact Us

My Body Clinic

951 Nepean Highway
Bentleigh VIC 3204

Open Hours

Mon: 8am - 7.30pm
Tue: 8am - 7.30pm
Wed: 8am - 7:30pm
Thur: 8am - 7:30pm
Fri: 8am - 6pm
Sat: 8am - 3pm
Sun: Closed