Our Treatment
Types

Remedial Massage 

Remedial massage is a targeted therapy which aims to assist in the recovery of soft tissue injuries.

A variety of remedial techniques are used to repair and restore the body to its natural function.

Myotherapy 

Myotherapy is a form of manual therapy which uses evidence-based techniques to assess, treat and rehabilitate musculoskeletal pain and injuries. The goal as a myotherapist is to restore the function of your muscles, tendons, joints and ligaments that are associated with your injury or symptoms.

Treatment from a myotherapist may include a combination of deep tissue massage, needling, cupping, trigger point therapy, dry needling, myofascial release, and corrective exercise

Physiotherapy

Physiotherapy is a holistic approach looking at the biomechanics and conditions of the individual. It builds on myotherapy techniques adding in a structured approach to corrective exercise.

By working together, we aim to rehabilitate and improve a person’s ability to move, function, and repair possible damage caused through injury.

Osteopathy

Osteopathy is a specialised treatment using stretching and mobilising techniques focusing on the skeleton & joint function to create perfect conditions to facilitate a healing process.

Together, we will devise a treatment plan that will take into account your whole musculoskeletal system, not just the area that is injured. Attention may also be given to other systems of the body, as these all play significant roles in the healing process.